Return to the breath that has been carrying you all along.
Ritual Breathwork™ ceremonies create a safe, intentional space to slow down, listen to your body, and come home to yourself.
When did you last take a full breath? In this video, I share what Ritual Breathwork™ is, why your body holds on to stress, and how your breath helps it let go.
Ritual Breathwork™ is a trauma-aware, nervous system-informed breathwork practice rooted in safety, choice, and embodiment. I facilitate the method my teacher, Kali May, created, which weaves the body’s science with the artistry of music and guided cues.
In this video:
What Ritual Breathwork™ is
Why people come to breathwork
What makes Ritual Breathwork™ different
Who it’s for, and who should talk with their physician first
The body’s stress response cycle
The role of the breath
Real-world benefits of nervous system regulation
Why modern life calls for intentional rest
I’m Heather Kauffer, founder of Supersonic Priestess® and creator of The Sovereign Return®. I’m a Ritual Breathwork™ facilitator, speaker, author, and performing artist. Ritual Breathwork™ is a wellness practice and does not replace medical or mental health care. If you have a health condition, please talk with your physician before joining a ceremony.
Picture yourself after the ceremony
You walk back into your life feeling lighter, more spacious, and more at home in your body. The noise in your mind has quieted enough for you to hear yourself again.
What to expect
Small groups, guided by Heather, with choice and pacing honored throughout.
You lie on a yoga mat with a sleep mask on while Heather plays music and guides the breath.
Comfortable clothing, water, and an open heart are all you need.
Before you book
Ritual Breathwork™ participation isn't recommended for everyone. Please read the considerations below and email Heather at heather@supersonicpriestess.com before booking if any of them apply to you.
We share the Participant Waiver and Release, the cancellation and refund policy, the health and participation intake, and the photography and video permission before booking, and you can request a copy of any of them by email.
Physical Considerations:
Cardiovascular conditions or a recent cardiac event
Uncontrolled high blood pressure
Glaucoma or retinal detachment
Epilepsy or seizure disorders
History of stroke or aneurysm
Recent surgery or serious physical injury
Pregnancy (breathwork can be practiced with modifications, but should be supervised and approached with caution).
Psychological Considerations:
Diagnosed with bipolar disorder, schizophrenia, or psychosis (unless cleared and supported by a licensed provider).
Acute PTSD, in highly activated states
Active suicidal ideation (if you are struggling with this, please call 988)
Recent trauma without therapeutic support
Additional Considerations:
Currently prescribed strong psychiatric medications
Deep anxiety about releasing control
A history of feeling disconnected from your body
Ways to breathe with Heather
In-Person Ritual Breathwork™ Ceremony | $35
What: A 90-minute immersion
Where: The Crew of Clearwater
1593 Main Street
Dunedin, Florida 34698
Who: Registration is limited to 15 guests
Dates: The first and third Wednesdays of each month, beginning December 2, 2026
Time: 7:30 - 9:00 PM Eastern
Ceremonies pause in August
Virtual Ritual Breathwork™ Ceremony | $20
What: A 60-minute immersion
Where: Zoom
Who: Open to anyone, wherever you live. Registration is limited to 15 guests
Dates: The last Sunday of each month, beginning November 29, 2026
Time: 7:00 - 8:00 PM Eastern
Ceremonies pause in August
Host or Hire Heather
Bring Ritual Breathwork™ to your studio, organization, event, or retreat!
Heather facilitates custom ceremonies for local partners and travels to retreats; the host covers travel, lodging, and meals. Pricing is set case by case.
To begin, please complete the application form using the link below.
Wellness Disclaimer
The Sovereign Return®, Ritual Breathwork™, and all offerings from Heather Kauffer Enterprises, LLC are educational and coaching experiences. They are not medical, psychological, or psychiatric treatment, and they do not replace care from a licensed physician or mental health professional.
Breathwork can bring up strong physical and emotional sensations. If you are pregnant or have a heart, respiratory, or other medical or mental health condition, please consult your healthcare provider before participating.
Results vary from person to person, and no specific outcome is guaranteed. You choose your own level of participation and remain responsible for your own wellbeing throughout.
If intense trauma responses or thoughts of self-harm arise, please reach out to a licensed mental health professional or emergency services. In the United States, you can call or text 988.